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https://sivanandayogafarm.org/
Sivananda Yoga Farm | Yoga Teacher Training | Northern California
Come visit the beautiful Sivananda Yoga Farm in California where people from all over the world come together to practice yoga and meditation.

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https://sivanandayogafarm.org/cdn-cgi/l/email-protection
Email Protection | Cloudflare

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[email protected] (678)

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https://sivanandayogafarm.org/yoga-teacher-training-online/
Sivananda Yoga Teacher Training Course Online | Sivananda Yoga Farm
The Sivananda Yoga Teacher Training Course (TTC) is the largest and longest-running Yoga Teacher Training in the West, now being offered online

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Teacher Training Course (680)

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https://sivanandayogafarm.org/covid-19-coronavirus/
COVID-19 - Coronavirus | Sivananda Yoga Farm
Om Namah Sivaya, Warm greetings to you from the Sivananda Ashram Yoga Farm, We are grateful for your love and support as the Yoga Farm continues to thrive

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Find out more about what we are doing in light of the global pandemic >> (2)

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https://sivanandayogafarm.org/blog/
Blog | Yogic Teachings | Sivananda Yoga Farm | California
The blog of the Sivananda Yoga Farm will post articles and writings of Swami Sitaramananda and other swamis and teachers.

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Blog (680)

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https://sivanandayogafarm.org/unite-for-a-healthy-planet/
Unite for a healthy planet | Sivananda Yoga Farm
The Sivananda organisation is launching a worldwide peace action: gathering 100,000 meditation practioners across the globe once a month for a 30 minute practice of meditation, positive intention and repetition of the peace mantra Om Namo Narayanaya.

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Unite for a healthy planet (680)

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https://sivanandayogafarm.org/frequently-asked-questions/
Frequently Asked Questions | Sivananda Yoga Farm
The Frequently Asked Questions page will give answers to common questions, yoga vacation, courses, teacher training, seva-study, and karma yoga.

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Frequently Asked Questions (680)

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https://sivanandayogafarm.org/brochure/
Brochure | Sivananda Yoga Farm | Northern California
Download page for the Yoga Farm Brochure. See what's happening at the ashram this year. Dates, programs, symposiums all are provided.

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Brochure (680)

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https://sivanandayogafarm.org/newsletter/
Newsletter | Sivananda Yoga Farm

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Newsletter (680)

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https://sivanandayogafarm.org/contact/
Contact Us | Sivananda Yoga Farm | Northern California
Please feel free to contact us with any questions, suggestions and comments. We look forward to connecting with you at the Sivananda Yoga Farm.

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Contact Us (680)

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https://sivanandayogafarm.org/day-guests/
Day Guests | Sivananda Yoga Farm | Northern California
First time visitors and day guests are welcome and your first class is free. Our day guests take daily classes, vegetarian meals, and relax in nature.

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Day Guests (680)

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https://sivanandayogafarm.org/sivananda-yoga-vietnam/
Sivananda Yoga Vietnam | Resort and Training | Sivananda Yoga Farm
Sivananda Yoga Vietnam has 2 city centers and one ashram. The ashram is located in Dalat and is open year-round and offers courses, classes, and workshops.

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Sivananda Yoga Vietnam (680)

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https://sivanandayogafarm.org/accommodations/
Yoga Farm Accommodations | Sivananda Yoga Farm
The Yoga Farm accommodations are separate cabins that are nestled under trees with beautiful surroundings and close to nature.

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Accommodations and Rates (680)

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https://sivanandayogafarm.org/siva-wellness-center/
Well-being Center | Massage Treatments | Sivananda Yoga Farm
In our Well-being and Massage Center we offer ayurvedic massage treatments and consultations. Bring yourself back to balance and perfect health.

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Siva Wellness Center (680)

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https://sivanandayogafarm.org/certificate-courses/
Certificate Courses | Sivananda Yoga Farm | Northern California
The Sivananda Yoga Certificate Courses are offered by senior Sivananda Swamis and Special Guest Teachers that specialize in many different areas.

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Certificate Courses (680)

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https://sivanandayogafarm.org/guest-information/
Guest Information | Sivananda Yoga Farm | Northern California
The guest information page gives information on what to expect during your stay at the Yoga Farm and a description of the facilities and services.

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Guest Information (680)

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https://sivanandayogafarm.org/yoga-vacation/
Yoga Vacation | Sivananda Yoga Farm | Northern California
Sign up now for a yoga vacation which will recharge your energy, rejuvenate your body and mind, and leave you feeling inspired, centered and peaceful.

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Yoga Vacation (680)

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https://sivanandayogafarm.org/karma-yoga/
Karma Yoga Program | Sivananda Yoga Farm | Northern California
Our Karma Yoga program is an amazing opportunity to be a part of the Sivananda Yoga Farm, to do good in the world, and to deepen your practice.

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Karma Yoga / Seva-study (680)

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https://sivanandayogafarm.org/permaculture-design-certification/
Permaculture Design Certification | Sivananda Yoga Farm | California
The Permaculture Design course will follow the structure and content of internationally-recognized PDC’s, while adding the practices of Yoga and Ayurveda.

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Permaculture Design Certification (680)

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https://sivanandayogafarm.org/teacher-training-courses/
Teacher Training Courses | Sivananda Yoga Farm | Northern California
The Yoga Farm offers a range of certified teacher training courses for students to find inner and outer peace and the realization of unity in diversity.

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(1) Consider signing up for our Teacher Training Course for a one-month immersion >> (2) Find out about all Yoga Teacher Training opportunities. (1) daily Yoga practice (2)

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https://sivanandayogafarm.org/beginners-yoga-course/
Beginners Yoga Course | Sivananda Yoga Farm | Northern California
Beginners yoga courses give you the full yoga immersion, introducing yoga asanas, breathing exercises , meditation, kirtan chanting and yoga philosophy.

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Beginner Courses (1) Beginner Yoga Courses (2) Beginners Yoga Courses (1) Beginners Yoga Courses. (1) Beginners Yoga courses. (3) our Beginners Yoga Courses (1)

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https://sivanandayogafarm.org/vedic-knowledge-yoga-vedanta-ayurveda-and-jyotish-to-alleviate-suffering/
Vedic Knowledge (Yoga, Vedanta, Ayurveda, and Jyotish) to Alleviate Suffering | Sivananda Yoga Farm
In this time of pandemic, our global society is suffering in many levels. Even if we can carry on with our lives and we are not directly affected by the virus, the news, the images and statistics are haunting. This is an attempt to summarize what we can make use of from the tool box of Yoga techniques, the philosophy and tradition of Vedanta, and the guidance of Ayurveda Vedic healing science, as well as Jyotish, the science of karma and of timing. These tools can be applied for all conditions, – either for a medical responder from New York, or a mother with kids out of school to care for at home, or a regular student of Yoga already on the path of self healing and self - transformation.

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(1) Vedic Knowledge (Yoga, Vedanta, Ayurveda, and Jyotish) to Alleviate Suffering (230)

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https://sivanandayogafarm.org/swami-sitaramananda/
Swami Sitaramananda | Acharya | Sivananda Yoga Farm
Swami Sitaramananda is a senior teacher of the Sivananda Yoga Vedanta Centers and is Acharya of the US West Coast and Asia.

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(231) Archived Online Teachings (2) Online Satsangs with Swami Sita (440) https://sivanandayogafarm.org/swami-sitaramananda/ (5)

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https://sivanandayogafarm.org/international-community/
Sivananda International Community | Sivananda Yoga Farm
The Sivananda International Community is made up of 11 ashrams and 30 centers in North America, East Asia, Europe, India, Israel, and South America.

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Plan Your Stay (680)

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https://sivanandayogafarm.org/karma-to-dharma/
From Karma to Dharma - how to turn karmic situation to your life mission | Sivananda Yoga Farm
https://www.youtube.com/watch?v=Hx-qfC6LF8c Satsang on line 04/19/2020 Introduction: The topic of today is a complex topic, we will try our best to talk

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(6) From Karma to Dharma – how to turn karmic situation to your life mission (230)

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https://sivanandayogafarm.org/programs/2632/memorial-day-weekend-eco-yoga-healing-the-planet-healing-ourselves/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/fear-stress-anxiety-faith-mental-health-times-epidemic/
Fear, Stress, Anxiety or Faith - How to Maintain Mental Health in Times of Epidemic | Sivananda Yoga Farm
In this talk, we will try to understand, in the context of the global epidemic, how fear and anxiety create havoc and take away your well-being and mental health, and how faith is so important in dispelling fear.

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https://sivanandayogafarm.org/teachers/283/spencer-nielsen/
Teachers | Sivananda Yoga Farm

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Spencer Nielsen (6)

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https://sivanandayogafarm.org/prana-thoughts-emotions-and-immunity/
Prana, Thoughts, Emotions and Immunity | Sivananda Yoga Farm
Happiness, Health and knowledge requires energy. Lack of prana brings depression, stress and darkness. In this time of pandemic , it is critical to know how to increase prana, how to not loose prana and to prevent infection and diseases and how to heal.

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https://sivanandayogafarm.org/teachings/yoga-poses/
Yoga Poses - What to expect in a Yoga Class | Sivananda Yoga Farm
Get an overview of what is involved in a yoga class including the yoga poses, relaxation, pranayama, general guidelines, and yoga benefits.

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Asanas – Yoga Postures (2) Hatha Yoga classes (2) Yoga Poses (25) do the exercise (1) our website (2) the Sivananda Yoga Class (1) yoga poses (1)

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https://sivanandayogafarm.org/swami-sitaramananda/page/2/?et_blog
Swami Sitaramananda | Acharya | Sivananda Yoga Farm
Swami Sitaramananda is a senior teacher of the Sivananda Yoga Vedanta Centers and is Acharya of the US West Coast and Asia.

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(1) Next Entries » (1) « Older Entries (2)

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https://sivanandayogafarm.org/author/swamiadi/
Swami Adi Parashaktiananda, Author at Sivananda Yoga Farm

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Swami Adi Parashaktiananda (34)

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https://sivanandayogafarm.org/teachings/ayurveda/
Ayurveda - What is ayurveda? | Sivananda Yoga Farm
What are the 3 doshas?  What is disease according to ayurveda? Ayurveda is the oldest known medical system. It is the Mother of all healing systems.

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Ayurveda (30) Ayurveda in Our Teaching Section (1) Ayurveda psychology (1) Lean more about Ayurveda in our teachings section. (2) kapha and vata (2)

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https://sivanandayogafarm.org/pdc-sponsorship/
PDC Sponsorship Opportunities | Sivananda Yoga Farm

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https://sivanandayogafarm.org/programs/2527/online-yoga-1-beginners-week-for-health-and-healing/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/outdoors-and-nature/
Outdoors and Nature | Sivananda Yoga Farm
These foundational courses focus on Yoga and connecting with our natural environment. We offer Yoga and Gardening, Yoga and Hiking, and much more.

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gardening courses (2)

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https://sivanandayogafarm.org/programs/2595/online-yoga-1-beginners-yoga-course-for-health-and-healing/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/programs/656/thanksgiving-retreat-success-in-life-and-self-realization/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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Thanksgiving Retreat: Success In Life And Self Realization (2)

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https://sivanandayogafarm.org/teachers/167/swami-jnaneswariananda/
Teachers | Sivananda Yoga Farm

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https://sivanandayogafarm.org/programs/2572/meditation-weekend-retreat/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/programs/2551/online-beginners-weekend-for-health-and-healing/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/programs/2545/holistic-health-retreat-for-stress-relief/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/programs/2532/yoga-1-beginners-week-for-health-and-healing/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/vegetarian-thanksgiving-and-kirtan-concert-at-the-yoga-farm/
Vegetarian Thanksgiving and Kirtan Concert at the Yoga Farm | Sivananda Yoga Farm

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(4) ← Vegetarian Thanksgiving and Kirtan Concert at the Yoga Farm (2)

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https://sivanandayogafarm.org/teachers/222/swami-vashistananda/
Teachers | Sivananda Yoga Farm

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https://sivanandayogafarm.org/swami-sitaramananda/?et_blog
Swami Sitaramananda | Acharya | Sivananda Yoga Farm
Swami Sitaramananda is a senior teacher of the Sivananda Yoga Vedanta Centers and is Acharya of the US West Coast and Asia.

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(1) Next Entries » (1)

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https://sivanandayogafarm.org/teachers/265/swami-dharmananda/
Teachers | Sivananda Yoga Farm

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(1) View Profile > (3)

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https://sivanandayogafarm.org/author/swamiadi/page/2/
Swami Adi Parashaktiananda, Author at Sivananda Yoga Farm | Page 2 of 6

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(1) Next Entries » (1) « Older Entries (1)

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https://sivanandayogafarm.org/yoga-retreat-discount/
Give the Gift of Yoga this Holiday Season | Sivananda Yoga Farm
Give your loved ones the perfect gift: a Yoga Vacation at 15% off!

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(4) Give the Gift of Yoga this Holiday Season → (2) ← Give the Gift of Yoga this Holiday Season (2)

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https://sivanandayogafarm.org/teachers/1998/silvia-nakkach-ma-mmt-saraswati-devi/
Teachers | Sivananda Yoga Farm

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https://sivanandayogafarm.org/author/swamiadi/page/3/
Swami Adi Parashaktiananda, Author at Sivananda Yoga Farm | Page 3 of 6

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Next Entries » (1) « Older Entries (1)

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https://sivanandayogafarm.org/teachers/924/maha-lakshmi/
Teachers | Sivananda Yoga Farm

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https://sivanandayogafarm.org/teachers/2310/bharati/
Teachers | Sivananda Yoga Farm

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https://sivanandayogafarm.org/programs/2573/prana-pranayama-and-yuba-river-weekend/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/teachers/1072/karnamrita-dasi/
Teachers | Sivananda Yoga Farm

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https://sivanandayogafarm.org/programs/2505/yoga-teachers-training-course/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/programs/2582/online-glories-of-the-upanishads-taittiriya-upanishad/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/suffering-can-be-our-greatest-teacher/
Suffering Can Be Our Greatest Teacher | Sivananda Yoga Farm
Yoga is a scientific method to alleviate suffering and help people find the Truth and Essence in the teachings of all religions.

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(5) Suffering Can Be Our Greatest Teacher → (2) ← Suffering Can Be Our Greatest Teacher (2)

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https://sivanandayogafarm.org/programs/1020/advanced-teachers-training-course/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/teachers/1377/hamsa-chaitanya/
Teachers | Sivananda Yoga Farm

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Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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Teachers | Sivananda Yoga Farm

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Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/programs/2552/online-thought-power-steps-to-positive-thinking/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/old-age-desire-and-anger/
Old Age, Desire and Anger | Sivananda Yoga Farm
Why is it that as people age it seems they become more negative, not all of them, just a lot of them? In life either you follow your desires or you try to

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https://sivanandayogafarm.org/author/swamiadi/page/4/
Swami Adi Parashaktiananda, Author at Sivananda Yoga Farm | Page 4 of 6

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https://sivanandayogafarm.org/baba-ganoush-recipe/
Baba Ganoush Recipe | Sivananda Yoga Farm
A cool eggplant dish with a smoky exotic flavor, baba ganoush can be served as a appetizer with warm pita bread, or as a vegetable side with falafel,

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(3) Baba Ganoush Recipe (1)

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https://sivanandayogafarm.org/tabbouleh-recipe/
Tabbouleh Recipe | Sivananda Yoga Farm
Tabbouleh is a wonderfully versatile dish that can be served as a fresh salad, side dish or appetizer served with hummus and pita bread or crackers.    1

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https://sivanandayogafarm.org/easy-granola-recipe/
Easy Granola Recipe | Sivananda Yoga Farm
Easy Granola Recipe Homemade granola is a great breakfast or anytime snack. Made with whole oats, granola is high in fiber and protein, in addition to

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(3) Easy Granola Recipe (1)

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https://sivanandayogafarm.org/power-drink/
Power Drink | Sivananda Yoga Farm
 Power Drink The Power Drink was first introduced to us by Dr. Kamlesh, reputed Ayurvedic Physician. This very nutritious drink is a real tonic. Dr.

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https://sivanandayogafarm.org/transforming-fear-into-faith-and-courage/
Transforming Fear into Faith and Courage | Sivananda Yoga Farm

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(3) Faith (1) Get the Yoga Farm Newsletter (1) Transforming Fear into Courage and Faith. (1) Transforming Fear into Faith and Courage → (1) article on transforming fear into faith an courage. (2) ← Transforming Fear into Faith and Courage (1)

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https://sivanandayogafarm.org/yoga-nidra-the-art-of-conscious-relaxation/
Yoga Nidra: The Art of Conscious Relaxation | Sivananda Yoga Farm
Yoga Nidra has been entering the main stream now for nearly a decade. Few however know what it is. Those who do associate it with deep relaxation.

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https://sivanandayogafarm.org/teachers/288/swami-adi-parashaktiananda/
Teachers | Sivananda Yoga Farm

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https://sivanandayogafarm.org/programs/2528/online-meditation-1-course/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/stress-relief-relaxation/
Stress Relief and Relaxation Courses | Sivananda Yoga Farm
Our Stress Relief and Relaxation courses work with mind, body and breath to effectively reduce stress, achieve a deep sense of peace, and well-being.

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https://sivanandayogafarm.org/author/swamiadi/page/5/
Swami Adi Parashaktiananda, Author at Sivananda Yoga Farm | Page 5 of 6

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(1) Next Entries » (1) « Older Entries (1)

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https://sivanandayogafarm.org/yoga-of-recovery-applied-ayurveda-and-health/
Yoga of Recovery: Applied Ayurveda and Health | Sivananda Yoga Farm
Yoga of Recovery (YoR) integrates the wisdom of yoga and Ayurveda with modern recovery tools, including the principles of 12-step programs. It is open to

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(5) Applied Ayurveda in Yoga of Recovery. (1) Yoga of Recovery: Applied Ayurveda and Health (1)

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https://sivanandayogafarm.org/cranberry-orange-muffins/
Cranberry-Orange Muffins | Sivananda Yoga Farm
Cranberry-Orange Muffins A gluten-free and vegan breakfast treat made with oat flour. Perfect for that holiday sweet craving on a cold day, but with a

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https://sivanandayogafarm.org/baked-butternut-squash-recipe/
Baked Butternut Squash Recipe | Sivananda Yoga Farm
Baked Butternut Squash Recipe Butternut squashes creamy rich flavor enlivens any meal on a crisp day. Rich in vitamin A, squash is also known to sooth

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(3) Baked Butternut Squash Recipe (1)

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https://sivanandayogafarm.org/teachers/225/dr-fred-luskin/
Teachers | Sivananda Yoga Farm

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https://sivanandayogafarm.org/programs/2522/online-positive-thinking-for-self-renewal/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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Teachers | Sivananda Yoga Farm

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https://sivanandayogafarm.org/6-vastu-tips/
6 Vastu Tips for Reorganizing your Living Space | Sivananda Yoga Farm
Tips from Niranjan Babu, a visiting Indian expert teacher on Vastu The front (main) door is the door that allows energy to flow into the habitation,

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(3) 6 Tips from Vastu. (1) Vastu tips for your home. (1)

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https://sivanandayogafarm.org/carrot-ginger-soup/
Carrot Ginger Soup | Sivananda Yoga Farm
Carrot Ginger Soup A favorite among guests and staff that is sure to deliver the warmth and comfort during these colder months. 1 quart of vegetable broth

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(4) Carrot Ginger Soup → (1) ← Carrot Ginger Soup (1)

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https://sivanandayogafarm.org/why-take-the-food-as-medicine-certification-course/
Why take the Food as Medicine Certification Course | Sivananda Yoga Farm
Food is essential to life. In the form of food only, we are able to absorb the 5 basic elements - ether, air, fire, water and earth - that will sustain

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Teachers | Sivananda Yoga Farm

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Teachers | Sivananda Yoga Farm

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https://sivanandayogafarm.org/how-to-meditate-for-beginners/
How to Meditate for Beginners | Sivananda Yoga Farm
Learning how to meditate for beginners starts in day-to-day life by detaching from activities so you can close your eyes and go into meditation.

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(3) Get the Yoga Farm Newsletter (1) How to Meditate for Beginners → (2) how to meditate for beginners. (2) ← How to Meditate for Beginners (1)

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https://sivanandayogafarm.org/video-yoga-for-health-and-healing/
Video - Yoga for Health and Healing | Sivananda Yoga Farm
This video on Yoga for Health and Healing looks at the new Sivananda Yoga Health Educator program which is an 800-hour 2 year program.

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(5) entire transcript here. (20) here (1) ← Video - Yoga for Health and Healing (1)

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https://sivanandayogafarm.org/ultimate-guide-to-positive-thinking/
Ultimate Guide to Positive Thinking - Swami Sita | Sivananda Yoga Farm
This Ultimate Guide to Positive Thinking teaches practical classical yoga techniques to gain awareness and insights into our daily thoughts and feelings.

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(4) Counter negative thought patterns (1) Existence, Knowledge and Bliss Absolute (1) Ultimate Guide to Positive Thinking (3) Ultimate Guide to Positive Thinking → (2) Ultimate Guide to Positive Thinking. (1) ← Ultimate Guide to Positive Thinking (2)

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https://sivanandayogafarm.org/programs/2534/bhagavad-gita-study-course-chapter-7/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/meditation-for-well-being/
Yoga Meditation for Well-being | Sivananda Yoga Farm | California
The Yoga Meditation for Well-being courses and retreats introduce the basic guidelines and conditions for classical yoga meditation.

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https://sivanandayogafarm.org/programs/2613/sivananda-yoga-health-educator-training-information-meeting/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/programs/2549/yoga-asana-course-regain-lost-flexibility-increase-strength-copy/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/spiritual-guidance/
Spiritual Guidance | Sivananda Yoga Farm | Northern California

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(4) Spiritual Guidance → (1)

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https://sivanandayogafarm.org/programs/1761/800-hour-professional-sivananda-yoga-health-educator-training-module-2/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/programs/2598/online-meditation-1-course/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/programs/2159/online-satsangs-with-the-yoga-farm/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/programs/2544/online-vedanta-and-silence-course/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/why-sign-up-for-sivananda-yoga-teacher-training/
Swami Sita on Why sign up for TTC | Sivananda Yoga Farm
Swami Sita answers the question of why sign up for the Sivananda Yoga Teacher Training Course which has trained 45,000 yoga teachers.

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(3) Watch this video from Swami Sita on Why to take the Sivananda Yoga Teacher Training Couse >> (2) ← Why sign up for the Sivananda Yoga Teacher Training Course? (2)

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https://sivanandayogafarm.org/blog/jnana/
Jnana | Sivananda Yoga Farm

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Get the Yoga Farm Newsletter (2) articles to learn more about Jnana yoga. (1) blog posts about jnana yoga. (2)

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https://sivanandayogafarm.org/programs/2543/yoga-teachers-training-course-online/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/how-to-tune-to-positive-thoughts-satsang-with-swami-sita/
How to tune to positive thoughts - Satsang with Swami Sita | Sivananda Yoga Farm
We talked already about the 5 points.  Proper exercises or asanas, breathing or pranayama.  We talked about relaxation and then we talked about

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(4) how to tune to positive thoughts. (2) vrittis (1)

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https://sivanandayogafarm.org/teachers/932/krishna-darshan/
Teachers | Sivananda Yoga Farm

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https://sivanandayogafarm.org/how-do-emotions-work/
How do emotions work? | Sivananda Yoga Farm
The first thing to know is how long has that negative emotion like anger for example has been there. How long have you been depressed?  Some people

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(4) How do emotions work? (1) how emotions works. (2) intellect and discrimination (1)

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https://sivanandayogafarm.org/karma-yoga-why-and-how-to-be-selfless/
Karma Yoga: Why and How to be Selfless | Sivananda Yoga Farm
Life is a school. Just as in a school, if you do not pass the exam, you will have to repeat the class; so also, if you do not learn your karmic lessons,

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(4) Karma Yoga (1) Karma Yoga: Why and How to be Selfless (2) how and why to be selfless. (2)

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https://sivanandayogafarm.org/concentration-and-commitment-leads-to-freedom/
Concentration and Commitment Leads to Freedom | Sivananda Yoga Farm
Yoga Psychology analyzes the different mental states in order to find ways to overcome the mind by the mind itself to find Peace, Bliss and True Freedom.

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(4) Concentration and Commitment leads to Freedom. (1) article is on concentration and commitment. (2) ← Concentration and Commitment Leads to Freedom (1)

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https://sivanandayogafarm.org/finding-your-dharma-through-selflessness/
Finding your Dharma through Selflessness | Sivananda Yoga Farm
For finding your dharma, yoga recommends selflessness. Whatever skills you have or whatever you desire find the way to use that to help others.

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(4) Finding your Dharma through Selflessness (1) how to find your dharma. (2)

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https://sivanandayogafarm.org/teachers/309/swamini-svatmavidyananda/
Teachers | Sivananda Yoga Farm

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https://sivanandayogafarm.org/teachers/311/ellen-grace-obrian-yogacharya/
Teachers | Sivananda Yoga Farm

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https://sivanandayogafarm.org/understanding-why-we-need-to-meditate-and-the-benefits/
Understanding Why We need to Meditate and the Benefits | Sivananda Yoga Farm
"Meditation is the 'cessation of mental activities.' When your thoughs reduce by just 20 percent, you will experience relief and a self of self-control."

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(4) Understanding Why We need to Meditate and the Benefits (1) Understanding Why we need to Meditate. (1) complete absorption of the mind (1) why we need to meditate and the benefits. (2) ← Understanding Why We need to Meditate and the Benefits (1)

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https://sivanandayogafarm.org/learn-from-the-spiritual-masters-and-become-wise/
Learn from the Spiritual Masters and Become Wise | Sivananda Yoga Farm

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https://sivanandayogafarm.org/guru-is-the-mirror/
Guru is the Mirror: the Truth is Within | Sivananda Yoga Farm
The Guru is the mirror shows that in order to find the Truth we need outside guidance. But after practice and learning we realize the Truth is within.

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(5) Guru is the Mirror: the Truth is Within → (1) Sivananda Yoga (1) The Guru or the Divine within you (2) finding the guru and how to turn within (2) ← Guru is the Mirror: the Truth is Within (1)

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https://sivanandayogafarm.org/your-mind-is-your-best-friend-or-your-worst-enemy/
Your Mind is Your Best Friend or Your Worst Enemy | Sivananda Yoga Farm
You are the observer of the mind. You are the witness of the mind. The mind is not you. It is your instrument. It is your tool. It is like when you drive a car. You don’t say the car is me. The car is a tool. You can stop it, you can start it , you can park it, and you can leave it alone. Observe the mind. How to do it: you realize that the mind functions in a certain way. So you have to learn about the mechanics of the mind, how the mind works. Here is an article on 5 Practices to Keep the Mind Elevated.

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https://sivanandayogafarm.org/yoga-koshas-spiritual-mental-physical-health/
Yoga and the Koshas for Spiritual, Mental and Physical Health
What are the Koshas and how does Yoga heal the Spiritual, Mental and Physical levels? For the healing aspect of yoga, we have to go into the deep root cause...

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17 Loving Reminders for a New Year | Sivananda Yoga Farm

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How to Practice Silence and Introspection | Sivananda Yoga Farm

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The Dynamic of Concentration and Self-Surrender | Sivananda Yoga Farm
Swami Sivananda’s last instruction, summarizing Yoga, is, “Remember, Forget.” Remember the Divine and forget or let go, of everything else.

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How to Progress Towards Peace of Mind | Sivananda Yoga Farm
Peace of mind is difficult to attain because our mind is changing and we fail to remember our true nature, which is already Perfect.

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How Yoga Helps with Stress and Diseases that come from Stress | Sivananda Yoga Farm
Many people come to yoga because of stress in their lives.  In fact, most diseases that people suffer from come from stress.  Stress is in fact a subjective phenomenon.

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(5) How Yoga Helps with Stress and Diseases that come from Stress (1)

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Self Awareness and Intuition | Sivananda Yoga Farm

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Why Study The Vedic Sciences? | Sivananda Yoga Farm
The Vedic sciences are an immense age-old body of knowledge comprising Yoga, Vedanta, Tantra, Ayurveda, Jyotish and Vaastu.

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The Power of Here and Now | Sivananda Yoga Farm
Through yoga and meditation we learn the power of here and now and discover this is the only way to solve life’s mysteries.

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Understanding the Addictive Mind | Sivananda Yoga Farm
In this podcast Swami Sitaramanandause talks about the use of yoga to heal addictions.  Yoga teaches us to practice self surrender and by doing this

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(5) Understanding the Addictive Mind (2)

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The Yoga of Selflessness | Sivananda Yoga Farm
Selfishness arises from us failing to realize that we gain more from giving than from taking. Our mistaken belief that we are separate from others leads

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The Path to Spiritual Success through Yama and Niyama | Sivananda Yoga Farm
Success is when we are able to break through the chain of karma. In other words, success is being able to retrain ourselves not to repeat the same pattern

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Healthy Spirit Part 3 - Become a Spiritual Seeker | Sivananda Yoga Farm
The scriptures say that all physical disease comes from negative mental patterns, which starts with wrong thinking. The body is the instrument for you to

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(4) Healthy Spirit Part 3 – Become a Spiritual Seeker (1)

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Yoga Training to Uplift Yourself | Sivananda Yoga Farm
We have been instructed to first put the oxygen mask on ourselves in case of emergency on a flight, then put it on others who can not do it themselves. In the same manner, you need to uplift yourself and help yourself first before helping others.

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(3) Get the Yoga Farm Newsletter (1) Yoga Training to Uplift Yourself (1)

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10 Ways How to Control Negative Emotions | Sivananda Yoga Farm
Today we will talk about positive thinking.  Choose from the words written on the board.  Which negative emotions would you like to eradicate?  Fear,

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Karma Yoga is the Foundation of Sadhana - stories from Swami Vishnu | Sivananda Yoga Farm
Karma Yoga or Selfless service is the foundation for sadhana (spiritual practice) Question: Should Karma Yoga always take priority over pranayama and

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How to Avoid Unhealthy Habits | Sivananda Yoga Farm
To keep our minds from falling into repetitive negative patterns, we make our minds so focused on positive thoughts that there is no space for a negative

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Crest Jewel of Discrimination | Sivananda Yoga Farm
In this podcast, Swami Sita teaches from the book Crest Jewel of Discrimination written by Adi Sankaracharya.

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Yoga of Relationships: The way to Selfless Love | Sivananda Yoga Farm
Yoga of relationships teaches life is nothing but relationship and nothing is independent because we are in relationship at all times.

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(4) Yoga of Relationships: The way to Selfless Love (1) love of one’s divine Self (1)

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Yogic Guidelines For Good Conduct | Sivananda Yoga Farm
In this article on Yogic Guidelines we learn about the yamas and niyamas and how they are helping us to progress on the path to peace.

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Positive Health | Yoga Shows the Way | Sivananda Yoga Farm
Positive health is that state in which all the internal organs of the body function optimally under the intelligent control of the mind.

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https://sivanandayogafarm.org/blog/bhakti/
Bhakti | Sivananda Yoga Farm

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Get the Yoga Farm Newsletter (1) blog posts where you can learn more about Bhakti Yoga. (1)

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Vedic Astrology - Inner Cosmos, Outer Cosmos | Sivananda Yoga Farm
Vedic Astrology teaches us that what we see outside is also within us. By studying the 9 planets we understand our relationship with Nature.

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(2) Vedic astrology as it relates to the Inner and outer world. (1)

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Vegan Sesame Tofu Recipe | Sivananda Yoga Farm
Enjoy this sweet, savory and salty treat as a mouth watering, protein rich side dish to your favorite vegan or vegetarian recipes.

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https://sivanandayogafarm.org/author/swamisivananda/
Swami Vishnudevananda, Author at Sivananda Yoga Farm

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Swami Vishnudevananda (14)

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17 Questions and Answers on Yoga with Swami Sita | Sivananda Yoga Farm
1) What is the source of all mental problems? All mental problems are spiritual problems coming from the lack of connection to the source and the absence

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Audio - Jaya Ganesha Daily Chants | Sivananda Yoga Farm
Jaya Ganesha is the Daily Chants at the Sivananda Ashram. Ganesha represents the remover of obstacles on our path to happiness.

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Overcoming Distraction And Restlessness | Sivananda Yoga Farm
Q. What do I do when my mind is distracted? A. When the mind is distracted, it will bounce randomly from thought to thought and object to object. You will

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https://sivanandayogafarm.org/why-we-chant/
Why We Chant | Sivananda Yoga Farm

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(4) ← Why We Chant (2)

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Spark up your Life with Spiritual Practices | Sivananda Yoga Farm
The majority of us suffer from too many distractions. There are too many choices, too many products, too many nice things to do, too many possibilities.

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https://sivanandayogafarm.org/yogic-guidelines-to-alleviate-suffering/
Yogic Guidelines to Alleviate Suffering | Sivananda Yoga Farm
In this podcast on Yogic Guidelines to Alleviate Suffering, Swamiji tells us that the causes of suffering are mental, emotional, and karmic. 

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(5) ← Yogic Guidelines to Alleviate Suffering (1)

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20 Lessons On Karma | Sivananda Yoga Farm
● Karma is action and consequence of action. Action comes from past wrong thoughts or emotions. ● Thoughts repeat themselves, either right or wrong

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(4) karma (1)

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https://sivanandayogafarm.org/the-yoga-way-to-health-peace-truth-and-spiritual-realization/
The Yoga Way to Health, Peace, Truth and Spiritual Realization - reprinted from 1973 | Sivananda Yoga Farm
Everybody knows there is such a thing as Yoga, but only a few are aware of what it could and should mean for them and for the whole world. Many in the

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(5) The Yoga Way to Health, Peace, Truth and Spiritual Realization - reprinted from 1973 → (1) spiritual progress (1)

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https://sivanandayogafarm.org/understanding-karma-with-swami-vishnudevananda/
Understanding Karma with Swami Vishnu | Sivananda Yoga Farm
For understanding karma we can learn from the stories of our teachers. Swamiji here tells a few stories about karma manifesting in his life.

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https://sivanandayogafarm.org/a-spiritual-interview-with-swami-sitaramananda/
A Spiritual Interview with Swami Sitaramananda | Sivananda Yoga Farm

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(4) spiritual ignorance (1)

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https://sivanandayogafarm.org/healing-with-medicine-yoga-ayurveda-jyotish-and-vedanta/
Healing with Medicine, Yoga, Ayurveda, Jyotish, and Vedanta | Sivananda Yoga Farm
I want to share with you a true story of karmic disease and karmic healing. Disease can be karmic, i.e., not sure of the cause, but meant to happen for self-transformation and growth.

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(7) Healing with Medicine, Yoga, Ayurveda, Jyotish, and Vedanta → (1)

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https://sivanandayogafarm.org/teachers/1371/ananda-mayi/
Teachers | Sivananda Yoga Farm

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https://sivanandayogafarm.org/making-the-world-a-better-place-to-live-with-yoga/
Making the World a Better Place to Live with Yoga | Sivananda Yoga Farm
What is Selfishness? Selfishness arises from us failing to realize that we gain more from giving than from taking. Our mistaken belief that we are

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(4) Making the World a Better Place with Yoga. (1)

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https://sivanandayogafarm.org/2019-permaculture-updates/
Permaculture Updates from the Yoga Farm | Sivananda Yoga Farm
Over the last year, the Yoga Farm has made various efforts to implement permaculture on the land and in the community...

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Positive Thinking and Meditation Article | Sivananda Yoga Farm
We talked already about the 5 points.  Proper exercises or asanas, breathing or pranayama.  We talked about relaxation and then we talked about

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(4) positive thinking (1)

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https://sivanandayogafarm.org/kirtan-chanting-with-swami-vishnudevananda/
Kirtan Chanting with Swami Vishnudevananda | Sivananda Yoga Farm
This recording is of Swami Vishnudevananda singing kirtan music.  Swami Vishnudevananda lived with his master Swami Sivananda for 12 years. In 1957

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https://sivanandayogafarm.org/9-ways-to-practice-bhakti-yoga-in-daily-life/
9 Ways to Practice Bhakti Yoga in Daily Life | Sivananda Yoga Farm
Bhakti Yoga is the branch of yoga that focuses on devotion and devotional practices. God is love and love is God. Bhakti yoga uses our fundamental

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https://sivanandayogafarm.org/how-to-make-good-choices-in-our-life-and-not-the-pleasant-one/
How to Make Good Choices in our Life - and not the Pleasant one | Sivananda Yoga Farm
This podcast is a talk by Swami Vishnudevananda from the 1970s.  His talk focuses on what the difference is between something that is good versus something that is pleasant. 

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https://sivanandayogafarm.org/author/swamisivananda/page/2/
Swami Vishnudevananda, Author at Sivananda Yoga Farm | Page 2 of 2

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« Older Entries (1)

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https://sivanandayogafarm.org/author/ananda-mayi/
Ananda Mayi, Author at Sivananda Yoga Farm

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Ananda Mayi (4)

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https://sivanandayogafarm.org/the-sacred-role-of-a-yoga-teacher/
The Sacred Role of a Yoga Teacher | Sivananda Yoga Farm
The sacred role of a yoga teacher is in providing a space for healing and coming back to happiness and peace for the students.

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(3) ← The Sacred Role of a Yoga Teacher (1)

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https://sivanandayogafarm.org/holistic-health-retreats/
Holistic Health Retreats | Sivananda Yoga Farm | California
Our Yoga Health Wellness Camps teach how yoga can help different health conditions such as back pain, diabetes, chronic pain, and cancer.

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https://sivanandayogafarm.org/holistic-health-retreats/ (1)

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https://sivanandayogafarm.org/karma-dharma-and-sadhana/
Karma, Dharma and Sadhana | Sivananda Yoga Farm
Karma is your desires that you try to fulfill now in this life. Dharma is the result of your karma that is playing out now. You have to do it until it

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https://sivanandayogafarm.org/yoga-is-a-way-of-life/
Yoga is a Way of Life | Sivananda Yoga Farm
Yoga is a way of life that brings about balance and centeredness.  That means you have to apply it in daily life.  That is why it is so

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(4) ← Yoga is a Way of Life (1)

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https://sivanandayogafarm.org/overcoming-chronic-pain/
Overcoming Chronic Pain | Sivananda Yoga Farm
Pain is the main reason people fo to the doctor. The effects of pain are physical, mental and spiritual. Yoga can help to overcome pain.

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(4) Chronic Pain (1) Overcoming Chronic Pain (1) Overcoming Chronic Pain → (1) ← Overcoming Chronic Pain (2)

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https://sivanandayogafarm.org/mantras-and-meditation-fancy-fiction-and-fact/
Mantras and Meditation: Fancy, Fiction and Fact - reprinted from 1970s | Sivananda Yoga Farm
This article has been taken from the new Yoga Life book, published late last year.  This is a collection of articles that come from the YOGALife

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https://sivanandayogafarm.org/yoga-life-and-self-transformation/
Yoga Life and Self Transformation | Short Movie | by Benoy K. Behl
Yoga Life and Self Transformation is a film that describes an ancient path which can lead us to health and happiness. It is called Yoga.

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(5) ← Yoga Life and Self Transformation (2)

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https://sivanandayogafarm.org/the-yoga-of-relationships/
The Yoga of Relationships | Sivananda Yoga Farm
In this podcast, Swami Sitaramananda talks on how The Yoga of Relationship teaches us about emotional patterns that we usually follow within relationship.

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(5) The Yoga of Relationships (2)

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https://sivanandayogafarm.org/yoga-teachings-on-selfless-love/
Yoga Teachings on Selfless Love | Part 1 | Sivananda Yoga Farm
In this talk Swami Sitaramananda will teach about our negative emotional patterns and we can turn this instead into Selfless love.  The main

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(5) Loving Reminders (3)

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Videos - Yoga of Relationships | Swami Sita | Sivananda Yoga Farm
In the Yoga of Relationships we learn to see the Self in all beings so that we can respect our differences and live harmonious with others.

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https://sivanandayogafarm.org/yoga-teachings-on-selfless-love-part-2/
Yoga Teachings on Selfless Love | Part 2 | Sivananda Yoga Farm
In this talk Swami Sitaramananda will teach about our negative emotional patterns and we can turn this instead into Selfless love.  The main

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https://sivanandayogafarm.org/increasing-prana-through-the-5-elements/
Increasing Prana Through the 5 Elements | Sivananda Yoga Farm
Many of us are leading chaotic stressful lives that do not support our mental, emotional, physical and spiritual well-being. We do not eat well, exercise

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https://sivanandayogafarm.org/ayurveda-jyotish-holistic-health/
Ayurveda and Jyotish for Holistic Health | Sivananda Yoga Farm
Holistic healing through ayurveda and jyotish implies healing the root cause of a problem, rather than simply treating or masking a symptom.

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https://sivanandayogafarm.org/ananda-mayis-teriyaki-tofu-cakes/
Ananda Mayi's Teriyaki Tofu Cakes | Sivananda Yoga Farm
Teriyaki Tofu cakes are a delicious, savory vegetarian treat that are great for any lunch, dinner or occasion.

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https://sivanandayogafarm.org/teachers/930/colin-eldridge-krishna-das/
Teachers | Sivananda Yoga Farm

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https://sivanandayogafarm.org/asanas-anatomy/
Asanas and Anatomy | Sivananda Yoga Farm | Northern California
Asanas and anatomy courses provide knowledge about the functioning of the physical body and how the asanas bring you back into alignment.

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https://sivanandayogafarm.org/sivananda-health-educator-career-professional/
Sivananda Yoga Health Educator Training Career Professional | Sivananda Yoga Farm
Sivananda Yoga now offers an 800-hour yoga health educator training to delve deeper into health and healing benefits of Yoga.

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https://sivanandayogafarm.org/how-you-see-your-self/
How you see Yourself and the World | Sivananda Yoga Farm
The essentials of Vedanta philosophy are based on the understanding of the way we see ourselves and our world.  This understanding will guide us to

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Teachers | Sivananda Yoga Farm

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https://sivanandayogafarm.org/programs/1061/permaculture-design-certification-part-2/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/3-bodies-and-5-layers/
3 Bodies and 5 Layers | Sivananda Yoga Farm
Understanding your vehicle: the 3 bodies and 5 layers. This is a concept in yoga that you need to master because without that you cannot understand the

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https://sivanandayogafarm.org/what-is-yoga-meditation/
Yoga Meditation - What is Yoga Meditation? | Sivananda Yoga Farm

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https://sivanandayogafarm.org/programs/1058/permaculture-design-certification-part-1/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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Register for Part 1 here (1)

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https://sivanandayogafarm.org/blog/hatha-yoga/
Hatha Yoga | Sivananda Yoga Farm

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https://sivanandayogafarm.org/programs/1420/permaculture-and-gardening-weekend/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/blog/diet/
Diet Blog - Vegetarian Recipes and Tips | Sivananda Yoga Farm
In our proper diet blog you can find many vegetarian recipes for delicious, nutritious yogic dishes, snacks, entrees, and more.

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https://sivanandayogafarm.org/programs/1424/permaculture-weekend-yoga-of-permaculture/
Programs | Sivananda Yoga Farm | Northern California
The Yoga Farm Program Calendar provides a detailed listing of all the upcoming courses and programs at the ashram.

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https://sivanandayogafarm.org/yoga-and-permaculture-ethics/
Yoga and Permaculture Ethics | Sivananda Yoga Farm
In this article, we will examine the links between the ethics of both permaculture and yoga and how they advocate for the respect of all life.

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https://sivanandayogafarm.org/yogic-relaxation-solutions-for-3-types-of-stress/
Yoga Relaxation Techniques for Tension and Emotional Stress | Sivananda Yoga Farm
The third point of yoga life is Proper Relaxation. The first is proper exercise how to move the body so you can move your energy to bring yourself to

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Teachers | Sivananda Yoga Farm

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https://sivanandayogafarm.org/course-recordings/
Course Recordings | Sivananda Yoga Farm
On this page we sell recordings from many of the workshops and courses that we have been teaching.

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https://sivanandayogafarm.org/6-ayurvedic-tips-for-winter-wellness/
6 Ayurvedic Tips for Winter Wellness | Sivananda Yoga Farm

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(6) 6 Ayurvedic Tips for Winter Wellness (1)

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https://sivanandayogafarm.org/author/mahalakshmi/
MahaLakshmi, Author at Sivananda Yoga Farm

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https://sivanandayogafarm.org/ayurvedic-herbs-and-six-tastes/
Ayurvedic herbs and six tastes | Sivananda Yoga Farm
Tastes is important and has direct effect on bodily doshas. According to Ayurveda, each food and each herb, medicinal herb has a specific taste. When the tastes are used in the proper amount, individually and collectively, they bring about balance of our bodily systems.

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https://sivanandayogafarm.org/peace-of-mind-is-happiness/
Peace of Mind is Happiness | Sivananda Yoga Farm
Happiness comes and goes as quickly as the objects of the world. In our search for happiness, we lose sight of real lasting peace.

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https://sivanandayogafarm.org/the-importance-of-practicing-hatha-yoga-every-day/
The Importance of Practicing Hatha Yoga Every Day | Sivananda Yoga Farm
The first thing we teach you when you come to yoga is that you are not the body.  That’s the first thing.  It is not the last thing.  It is the first

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(3) Importance of practicing Hatha Yoga Everyday. (1)

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Five Points and Proper Exercise | Sivananda Yoga Farm
Your subtle body translated as Sanskrit mantra, Sanskrit vowels, Sanskrit sound.  When you hear the sound you would calm down.  It is not like a

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5 Things to Do with our Prana Energy | Sivananda Yoga Farm
In order to feel more alive, awake, and peaceful we want to increase prana, conserve prana, channel prana, balance prana, and purify prana.

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https://sivanandayogafarm.org/how-hatha-yoga-heals/
How Hatha Yoga Heals | Sivananda Yoga Farm
Learn how hatha yoga heals by waking up the tamas or inertia, calming the rajas or over-activity, and nurturing the sattva or calmness and purity.

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